School Kids Meditating

classes & Events

Upcoming Events

  • Trap Yoga
    Sat, Nov 09
    Drop Fitness
    Nov 09, 2019, 11:30 AM – 12:30 PM
    Drop Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    "Rolling the Friday night party over to Saturday Morning!"
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  • Yoga + Drum - St. Mary's County
    Sun, Nov 03
    Brambly Inn
    Nov 03, 2019, 3:30 PM – 4:30 PM
    Brambly Inn, 23153 Pleasant Ln, Bushwood, MD 20618, USA
    Join us for this soulful experience of Yoga, Meditation, Breath work and Healing Drums
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  • Trap Yoga
    Sat, Sep 28
    Drop Fitness
    Sep 28, 2019, 11:30 AM – 12:30 PM
    Drop Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    "We're rolling the Friday night party over to Saturday Morning!"
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Class Descriptions

hot vinyasa at chy

Join Senior Instructor, Emily Hawkins for this powerful vinyasa flow in heated room, approximately 103/105 degrees. (Pace: Moderate | Music: Meditative)

Chesapeake Hot Yoga 

517 Kempsville Rd, Suite H

Chesapeake, VA 23320

yoga at the kroc 

Join Senior Instructor, Emily Hawkins for a mixed-level Hatha Yoga flow that concentrates on physical and mental wellbeing. (Pace: Slow to Moderate | Music: Mix)

The Kroc Center Hampton Roads

1401 Ballentine Blvd

Norfolk, VA 23504

Soul Flow tuesdays

Join Senior Instructor, Emily Renee, for this strong, liberating, and fluid yoga flow.

(Pace: Slow to Medium | Music: Meditative, Soulful)

The Venue on 35th

631 W 35th St

Norfolk, VA 23508

Private 1:1 Session

Senior Instructor, Emily Renee tailors a flow specific to your needs in an one on one lesson to help grow your personal yoga practice.

$55/hr

private group session

Whether a conference, party, bachelor(ette) party, girl's night, fellowship or corporate event, we've got you covered! *Up to 10 guest

$120/hr