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School Kids Meditating

classes & Events

Upcoming Events

  • Trap Yoga
    Trap Yoga
    Trap Yoga
    Sat, Nov 09
    Drop Fitness
    Nov 09, 2019, 11:30 AM – 12:30 PM
    Drop Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    Nov 09, 2019, 11:30 AM – 12:30 PM
    Drop Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    "Rolling the Friday night party over to Saturday Morning!"
  • Yoga + Drum - St. Mary's County
    Yoga + Drum - St. Mary's County
    Yoga + Drum - St. Mary's County
    Sun, Nov 03
    Brambly Inn
    Nov 03, 2019, 3:30 PM – 4:30 PM
    Brambly Inn, 23153 Pleasant Ln, Bushwood, MD 20618, USA
    Nov 03, 2019, 3:30 PM – 4:30 PM
    Brambly Inn, 23153 Pleasant Ln, Bushwood, MD 20618, USA
    Join us for this soulful experience of Yoga, Meditation, Breath work and Healing Drums
  • Trap Yoga
    Trap Yoga
    Trap Yoga
    Sat, Sep 28
    Drop Fitness
    Sep 28, 2019, 11:30 AM – 12:30 PM
    Drop Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    Sep 28, 2019, 11:30 AM – 12:30 PM
    Drop Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    "We're rolling the Friday night party over to Saturday Morning!"

Class Descriptions

hot vinyasa at chy

Join Senior Instructor, Emily Hawkins for this powerful vinyasa flow in heated room, approximately 103/105 degrees. (Pace: Moderate | Music: Meditative)

Chesapeake Hot Yoga 

517 Kempsville Rd, Suite H

Chesapeake, VA 23320

yoga at the kroc 

Join Senior Instructor, Emily Hawkins for a mixed-level Hatha Yoga flow that concentrates on physical and mental wellbeing. (Pace: Slow to Moderate | Music: Mix)

The Kroc Center Hampton Roads

1401 Ballentine Blvd

Norfolk, VA 23504

Soul Flow tuesdays

Join Senior Instructor, Emily Renee, for this strong, liberating, and fluid yoga flow.

(Pace: Slow to Medium | Music: Meditative, Soulful)

The Venue on 35th

631 W 35th St

Norfolk, VA 23508

Private 1:1 Session

Senior Instructor, Emily Renee tailors a flow specific to your needs in an one on one lesson to help grow your personal yoga practice.

$55/hr

private group session

Whether a conference, party, bachelor(ette) party, girl's night, fellowship or corporate event, we've got you covered! *Up to 10 guest

$120/hr

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